| Jonny Moore's Progress for 5 ball cascade in overheads | |||
|---|---|---|---|
| Duration | Date | Notes | |
| 1m 4s (270c) | 2024-07-19 |
At home at the end of a session. Could probably pump out longer but even just 1 endurance run of overheads tires me out in that position
| |
| 239c | 2024-03-01 |
Just short of 1min at home. It\'s a weird fatigue but it felt good today.
| |
| 220c | 2020-05-24 | - | |
| 176c | 2019-12-07 | - | |
| 162c | 2019-08-12 | - | |
| 150c | 2019-03-24 | - | |
| 123c | 2018-06-16 | - | |
| 108c | 2018-05-02 | - | |
| 13c | 2018-04-22 | - | |