| Jonny Moore's Progress for 5 club 645 | |||
|---|---|---|---|
| Duration | Date | Notes | |
| 33c | 2023-11-03 |
11 rounds at Tralee. Fell apart at the end but felt good since this is the first time properly working on it in ages
| |
| 15c | 2021-08-13 |
5 rounds. feel like in a few more sessions i could run it for ages
| |
| 6c | 2021-04-24 |
From and to at least a qualify
| |
| 3c | 2019-02-15 | - | |