| Mike Day's Progress for 3 ball cascade in overheads | |||
|---|---|---|---|
| Duration | Date | Notes | |
| 300c | 2026-01-14 |
cf; sitting on heels
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| |
| 250c | 2026-01-13 |
cf; sitting on heels
sticky_note_2
| |
| 200c | 2026-01-12 |
cf; sitting on heels
sticky_note_2
| |