| Maximilian Kuschmierz's Progress for 5 ball (6x,4)* with 1 kg wrist weights | |||
|---|---|---|---|
| Duration | Date | Notes | |
| 1000c | 2021-12-15 |
Cf
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| 800c | 2021-12-08 |
Stopped at 800 clean to not overdo it
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| 500c | 2021-11-26 |
Cf
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| 372c | 2021-11-05 |
cf
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| 300c | 2021-11-03 |
cf, strength build up
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| 200c | 2021-09-18 |
just to have a sync 5b pattern to practice with weights
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