| Maximilian Kuschmierz's Progress for 5 ball (6x,4)* with 1 kg wrist weights | |||
|---|---|---|---|
| Duration | Date | Notes | |
| 1000c | 2021-12-15 |
Cf
| |
| 800c | 2021-12-08 |
Stopped at 800 clean to not overdo it
| |
| 500c | 2021-11-26 |
Cf
| |
| 372c | 2021-11-05 |
cf
| |
| 300c | 2021-11-03 |
cf, strength build up
| |
| 200c | 2021-09-18 |
just to have a sync 5b pattern to practice with weights
| |